Veteran & Military Therapy in Arkansas & Texas

Serving in the military can bring experiences that few others truly understand. Whether you’re an active-duty service member, a veteran, or a family member of someone who serves, you may carry invisible wounds from trauma, loss, or constant stress.


At Tami Wollner Therapy, we specialize in helping veterans and service members process these experiences and find lasting emotional strength. Tami provides compassionate, evidence-based care online for clients across Arkansas and Texas.

WHAT YOU CAN EXPECT FROM TAMI WALLNER

With over 17 years of professional experience, Tami has worked extensively with veterans and active-duty service members coping with trauma, anxiety, and reintegration challenges.

Her approach is respectful, direct, and compassionate — built on an understanding of military culture and the resilience it requires.

In each session, Tami focuses on helping you:

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Rebuild trust in yourself and others

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Process traumatic experiences at your own pace

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Reduce symptoms of PTSD, anxiety, or depression

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Strengthen relationships with family and loved ones

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Develop grounding and relaxation techniques for ongoing support

Understanding the Challenges Veterans Face

Military service can impact every part of life — from relationships and sleep to mood and concentration. Many veterans struggle silently with challenges such as:

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Post-Traumatic Stress Disorder (PTSD)

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Anxiety, depression, or anger

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Survivor’s guilt or moral injury

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Nightmares, flashbacks, or intrusive thoughts

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Difficulty reconnecting with civilian life or family

These reactions are normal responses to extraordinary stress. Therapy can help you process those experiences, regain stability, and rediscover a sense of control and peace.

How Therapy Helps Veterans and Service Members

Tami uses evidence-based therapies tailored for the unique needs of veterans, including:

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Cognitive Behavioral Therapy (CBT): Helps identify and reframe negative thinking patterns and beliefs.

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Cognitive Processing Therapy (CPT): Specifically designed for trauma and PTSD treatment.

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Exposure and Response Prevention (ERP): Supports those managing obsessive thoughts or avoidance behaviors.

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Internal Family Systems (IFS): Encourages understanding and healing of the inner parts of yourself affected by trauma or service experiences.

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EMDR (Eye Movement Desensitization and Reprocessing): Used to help the brain reprocess traumatic memories in a safe, structured way.

FAQs About Veteran and Military Therapy

  • How can therapy help with PTSD or military-related trauma?

    Therapy provides a safe, confidential space to process painful memories and reduce distressing symptoms such as flashbacks, nightmares, and hypervigilance. Over time, veterans often notice improved sleep, less anxiety, better relationships, and a renewed sense of control over their emotions and daily life.

  • Do you offer online sessions for veterans outside of Springdale, Arkansas?

    Yes. Tami provides secure online therapy sessions for veterans and service members across Arkansas and Texas. Virtual appointments allow you to receive support from home, even if you live outside the local area or have mobility or scheduling challenges.

  • Is therapy confidential for veterans and active-duty military personnel?

    Yes. Everything you share in therapy is completely confidential and protected by privacy laws. Tami provides a safe, judgment-free environment where you can speak openly without fear of consequences or stigma.

  • How long does it take to see results from therapy?

    Every person’s healing process is unique. Some clients begin to notice relief within a few sessions, while others find that progress develops gradually over several months. Tami works collaboratively with you to set goals, monitor progress, and adjust treatment.

It all starts here — let’s set the date

You’ve served others — now it’s time to take care of yourself.

Therapy can help you heal from past experiences, reconnect with loved ones, and build a life that feels calm and meaningful again.

Contact Us

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